Steve’s Italian Chili Cheese Dog Casserole

Not politics, but still my blog.  This recipe was hodge-podged of leftovers from the fridge today.  Fairly low carb, low calorie.  Just wanted to share.

Preheat oven to 350F.

Spread 1.5 to 2 cups of broccoli pieces around a pie shaped casserole dish.  (60 Calories). broccoli-small

Randomly spoon 250grams of Stagg Chili around on top of the broccoli. (260 Calories) chili-small

Cut up left over Kirkland Hot Dog and scatter around in the chili. (170 Calories) hotdog-small

Spoon half a cup of leftover tomato sauce around the dish. (45 Calories) tomatosauce-small

Spread one ounce (30g) of Kraft Mexicasa shredded cheese all over the dish. (110 Calories)

Bake in oven for 20 minutes.

While baking, I made some cole slaw (250 Grams of three colour premixed cole slaw, and 2 table spoons of Kraft fat free Italian dressing) (I prefer the oil based cole slaw to creamy cole slaw) – (85 Calories total) cheese-small

Makes two servings.

Calories per serving -365 Final-small

 

 

 

Ontario Debt By Premier

This is why we need change in Ontario.

The NDP under Bob Rae blew open the debt following David Peterson

The Liberals under McGuinty blew open the debt following the Harris/Eves governments

And the Liberals under Kathleen Wynne are so fiscally irresonsible that they are worse than heavy spender Dalton McGuinty.  Wynne is not a Liberal.  She is a hard core socialist.

 Ontario Debt

 

Click to enlarge